With the highly anticipated release of the "Rip Cone: Drills and Training with the world's most innovative cone", Micah Lancaster demonstrates through live drills and demonstrations just how revolutionary the Rip Cone really is. For the first time ever, Lancaster demonstrates how the Rip Cone's innovative design can be used to work on skills such as ball handling, driving, shooting off the dribble, finishing, and even moving without the ball.

There is nothing wrong with training with normal cones. However, as normal cones are generally placed on the ground to represent scenarios, defenders, and obstacles, they offer little imagination, game-like accountability, and true realism to the game of basketball. To increase training efficiency and for the purpose of game simulation, Lancaster's masterful teaching and demonstrations show how the Rip Cone simulates everything from the contact, game accountability, realistic body positions, control, and more.

Section 1: Ball Handling

Section 2: Shooting Off the Dribble

Section 3: Shooting off the Drive

Section 4: Moving without the Ball (Bonus)

Section 5: Finishing at the Rim

Volume One of the Medicine Basketball Training Series - Shooting and Team Concepts - will prepare players through game-like application like never before in the areas of ball handling, shooting, playing off penetration, and the screen and roll.

-Ball Handling - Players will learn the "Art of Many Crossovers" and master the use of their "Dribbling Foot" to not only gain space with a quicker first step but also keep and maximize space through more efficient footwork.

-Shooting - Player's minds will be trained to focus before the shot through Micah's innovative hand-ready training for an even quicker catch and shoot game.

-Movement - Both player's and coaches will learn how the medicine basketball can hold player's accountable to proper spacing, moving without the ball, and playing off penetration through forced accountability.

-Screen and Roll - The Screen and Roll game will be mastered like never before simulating everything from contact and game-like reactions, to realistic and challenging scenarios the basketball world has never seen.

Volume Two of the Medicine Basketball Training Series - Creating Space and Finishing - will prepare players through game-like application like never before in the areas of ball handling, footwork, body control in the air, finishing with either hand, jabs, pivots, and creating, keeping, and using space.

Ball Handling - Players will learn the ability to occupy and attack defenders while strengthening their hands and adding to their overall explosiveness by utilizing the famous Possible medicine basketball methods of "med ball pounds, snatches, and switches."

-Footwork - Player's feet will be equipped with arguably the most important ball handling and driving footwork in the game, the "Drop and Split." Micah's innovative use of the medicine basketball not only makes this allusive footwork easy to learn, it adds a level of accountability that holds players accountable to remaining game realistic in their training.

-Creating Space- Both player's and coaches will learn how the medicine basketball can hold player's accountable to create space, keep space, and claim space through stationary footwork and aggressive actions on the move, including an easy way to master the Step Back and other tricks of the trade.

-Finishing and "Air Control" - Micah Lancaster directed several coaches clinics alongside coach David Blatt, the current coach of the Cleveland Cavaliers, who directly inspired Lancaster to go on a journey to teach players how to finish with or without athleticism. Lancaster's finishing drills with the medicine basketball were created to give players of all levels and ages the ability to not only finish as they jump but "finish after they jump."

The first release of Micah Lancaster's brand, I'm Possible Training, Ball Handling and Finishing Volume One is a combination of advanced ball handling and finishing drills. The innovation discovered in this DVD will give any player a breakthrough as they will learn 2 ball drills for increased hand strength and quickness, an unbelievable series for perfecting the crossover dribble, never seen before tennis ball drills for a quicker handle, finishing at the basket in multiple ways, and much more!

Finishing Solutions and Beyond, showcases the most innovative finishing drills in skill development. Micah's famous two ball finishing drills and medicine ball finishes will maximize a players time in the gym and guarantee more comfort, confidence and control at the rim. These challenging and creative finishing drills have been successful with both NBA superstars and kids alike as Micah Lancaster proves once again that every player can train like a pro!

Don't think for a second that dribble mechanics are easy to come by. Don't even think for a moment that dribble mechanics are the "basics" of handling the basketball. World renowned professional and NBA skills coach, Micah Lancaster, masterfully teaches and demonstrates just how unnatural and uncommon true dribble mechanics are in this breakthrough and innovative DVD.

Even more, Lancaster reveals the process that has brought him and his players so much success through the process of "Connector Drills." How can the process of improving your dribble mechanics actually help you with protecting the basketball? How can the methods of improving your ball handling strength actually teach you how to become the aggressor on the court? Volume One of the Business as Usual series - Dribble Mechanics and Becoming the Aggressor - will speed any players learning curve through genius progression and game-like application the entire way.