• 7 dynamic sets of footwork in a 3 volume set
• 3 hours of detailed training content
• 8 floor adhesive stickers to make two full training stations will be shipped to you and arrive in a few days!
• Simple installation instructions

Jacob Tucker's Skill Development Jump Program is a collection of drills revealing the in-game methods that brought Tucker to prominence with his 50 inch vertical. This DVD Series unwraps the training methods that provided Jacob Tucker with the foundation needed to not only have a high vertical, but actually use his athleticism in the game, which no other jump program in the country offers!

DON T THINK OF THIS AS A VERTICAL JUMP PROGRAM!!!

While most strength and conditioning programs and jump systems train in perfect environments with perfect form and flawless moments, the truth is most athletic conditions are chaotic and hectic, filled with reactions and physical contact. That's why Jacob Tucker's Skill Development Program focuses on training athletes imperfectly to match up to the imperfect sport of basketball!

The skill development jump program starts from the foundation - a player's feet. Not only will player's learn how to improve their game-time vertical, they will also leave an improved basketball player. Player's will become better finishers around the rim, equipped with creativity, exceptional footwork, explosiveness, and touch. After all, it's not just being able to jump that matters. It's being able to jump and finish that makes a dangerous player.

Volume One, "Two Foot Explosion" is the start of this genius jumping system focusing on building the complete basketball-specific athlete. Players will be brought through Jacob's revolutionary "Advanced Mike Series," will learn to explode off two feet from imperfect and unbalanced stances, and even develop hang time. Finally player's will learn how to jump from game specific pivots and jump based upon reactions like never before.

-Basketball specific footwork increases a player's athleticism

-Jacob's revolutionary Advanced Mikan Series

-Finishing and explosion training at the basket

-Methods to understand how to use "jumping" muscles more efficiently

-Jacob's training methods completely revealed

Volume One of the Medicine Basketball Training Series - Shooting and Team Concepts - will prepare players through game-like application like never before in the areas of ball handling, shooting, playing off penetration, and the screen and roll.

-Ball Handling - Players will learn the "Art of Many Crossovers" and master the use of their "Dribbling Foot" to not only gain space with a quicker first step but also keep and maximize space through more efficient footwork.

-Shooting - Player's minds will be trained to focus before the shot through Micah's innovative hand-ready training for an even quicker catch and shoot game.

-Movement - Both player's and coaches will learn how the medicine basketball can hold player's accountable to proper spacing, moving without the ball, and playing off penetration through forced accountability.

-Screen and Roll - The Screen and Roll game will be mastered like never before simulating everything from contact and game-like reactions, to realistic and challenging scenarios the basketball world has never seen.

Volume Two of the Medicine Basketball Training Series - Creating Space and Finishing - will prepare players through game-like application like never before in the areas of ball handling, footwork, body control in the air, finishing with either hand, jabs, pivots, and creating, keeping, and using space.

Ball Handling - Players will learn the ability to occupy and attack defenders while strengthening their hands and adding to their overall explosiveness by utilizing the famous Possible medicine basketball methods of "med ball pounds, snatches, and switches."

-Footwork - Player's feet will be equipped with arguably the most important ball handling and driving footwork in the game, the "Drop and Split." Micah's innovative use of the medicine basketball not only makes this allusive footwork easy to learn, it adds a level of accountability that holds players accountable to remaining game realistic in their training.

-Creating Space- Both player's and coaches will learn how the medicine basketball can hold player's accountable to create space, keep space, and claim space through stationary footwork and aggressive actions on the move, including an easy way to master the Step Back and other tricks of the trade.

-Finishing and "Air Control" - Micah Lancaster directed several coaches clinics alongside coach David Blatt, the current coach of the Cleveland Cavaliers, who directly inspired Lancaster to go on a journey to teach players how to finish with or without athleticism. Lancaster's finishing drills with the medicine basketball were created to give players of all levels and ages the ability to not only finish as they jump but "finish after they jump."