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Skill Development Jump Program
Jacob Tucker's Skill Development Jump Program is a collection of drills revealing the in-game methods that brought Tucker to prominence with his 50 inch vertical. This DVD Series unwraps the training methods that provided Jacob Tucker with the foundation needed to not only have a high vertical, but actually use his athleticism in the game, which no other jump program in the country offers!
DON T THINK OF THIS AS A VERTICAL JUMP PROGRAM!!!
While most strength and conditioning programs and jump systems train in perfect environments with perfect form and flawless moments, the truth is most athletic conditions are chaotic and hectic, filled with reactions and physical contact. That's why Jacob Tucker's Skill Development Program focuses on training athletes imperfectly to match up to the imperfect sport of basketball!
The skill development jump program starts from the foundation - a player's feet. Not only will player's learn how to improve their game-time vertical, they will also leave an improved basketball player. Player's will become better finishers around the rim, equipped with creativity, exceptional footwork, explosiveness, and touch. After all, it's not just being able to jump that matters. It's being able to jump and finish that makes a dangerous player.
Volume One, "Two Foot Explosion" is the start of this genius jumping system focusing on building the complete basketball-specific athlete. Players will be brought through Jacob's revolutionary "Advanced Mike Series," will learn to explode off two feet from imperfect and unbalanced stances, and even develop hang time. Finally player's will learn how to jump from game specific pivots and jump based upon reactions like never before.
-Basketball specific footwork increases a player's athleticism
-Jacob's revolutionary Advanced Mikan Series
-Finishing and explosion training at the basket
-Methods to understand how to use "jumping" muscles more efficiently
-Jacob's training methods completely revealed
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Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
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Drills and Training with the world's most innovative cone.
With the highly anticipated release of the "Rip Cone: Drills and Training with the world's most innovative cone", Micah Lancaster demonstrates through live drills and demonstrations just how revolutionary the Rip Cone really is. For the first time ever, Lancaster demonstrates how the Rip Cone's innovative design can be used to work on skills such as ball handling, driving, shooting off the dribble, finishing, and even moving without the ball.
There is nothing wrong with training with normal cones. However, as normal cones are generally placed on the ground to represent scenarios, defenders, and obstacles, they offer little imagination, game-like accountability, and true realism to the game of basketball. To increase training efficiency and for the purpose of game simulation, Lancaster's masterful teaching and demonstrations show how the Rip Cone simulates everything from the contact, game accountability, realistic body positions, control, and more.
Section 1: Ball Handling
Section 2: Shooting Off the Dribble
Section 3: Shooting off the Drive
Section 4: Moving without the Ball (Bonus)
Section 5: Finishing at the Rim
More InfoStream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Creating Space and Finishing
Volume Two of the Medicine Basketball Training Series - Creating Space and Finishing - will prepare players through game-like application like never before in the areas of ball handling, footwork, body control in the air, finishing with either hand, jabs, pivots, and creating, keeping, and using space.
Ball Handling - Players will learn the ability to occupy and attack defenders while strengthening their hands and adding to their overall explosiveness by utilizing the famous Possible medicine basketball methods of "med ball pounds, snatches, and switches."
-Footwork - Player's feet will be equipped with arguably the most important ball handling and driving footwork in the game, the "Drop and Split." Micah's innovative use of the medicine basketball not only makes this allusive footwork easy to learn, it adds a level of accountability that holds players accountable to remaining game realistic in their training.
-Creating Space- Both player's and coaches will learn how the medicine basketball can hold player's accountable to create space, keep space, and claim space through stationary footwork and aggressive actions on the move, including an easy way to master the Step Back and other tricks of the trade.
-Finishing and "Air Control" - Micah Lancaster directed several coaches clinics alongside coach David Blatt, the current coach of the Cleveland Cavaliers, who directly inspired Lancaster to go on a journey to teach players how to finish with or without athleticism. Lancaster's finishing drills with the medicine basketball were created to give players of all levels and ages the ability to not only finish as they jump but "finish after they jump."
More Info
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Volume One is a combination of advanced ball handling and finishing drills.
The first release of Micah Lancaster's brand, I'm Possible Training, Ball Handling and Finishing Volume One is a combination of advanced ball handling and finishing drills. The innovation discovered in this DVD will give any player a breakthrough as they will learn 2 ball drills for increased hand strength and quickness, an unbelievable series for perfecting the crossover dribble, never seen before tennis ball drills for a quicker handle, finishing at the basket in multiple ways, and much more!
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Volume Two
Finishing Solutions and Beyond, showcases the most innovative finishing drills in skill development. Micah's famous two ball finishing drills and medicine ball finishes will maximize a players time in the gym and guarantee more comfort, confidence and control at the rim. These challenging and creative finishing drills have been successful with both NBA superstars and kids alike as Micah Lancaster proves once again that every player can train like a pro!
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Slow is a skill that many players don't possess.
The ability to create stop separation is a valuable concept that never seems to be discussed. Phrases like game-speed are constantly said, but never truly explained and taught. Being able to control the game with game-like pace, poise, acceleration, and the precise ability to stop immediately and explode again are the very skills that elude most basketball players in today's game.
World renowned professional and NBA skills coach, Micah Lancaster, masterfully teaches and demonstrates the process of being a true Mistro on the court - no matter a player's position. Through never seen before methods of helping players remain low on their moves, to creative ways to help players stop quicker, and a masterful "Closer Workout" to put players to the test, "Penetration, Pace, and the Stop and Go Game" is guaranteed to bring players unbelievable results!
More InfoStream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |
Advantages of the Weighted Tennis Ball:
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Gain access to 2 files to download & play in your player of choice. |